https://www.bonniemcintosh.love/bio daily 0.75 2024-04-08 https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/69b71cc7-baa0-4b2b-b9d3-f8cc17f82a92/IMG_5612.JPG https://www.bonniemcintosh.love/contact daily 0.75 2023-10-21 https://www.bonniemcintosh.love/home daily 1.0 2024-01-27 https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/df6e3c90-7b65-4ecd-a829-890584765921/unsplash-image-EeXRSUwM6Dc.jpg https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1692329180158-POW93TZ3IJ531PRECOZX/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1688887756215-TM2NLWB02NOAA7J6D5YH/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1648156762109-59ISF5FELKS3VJ4L5YO5/unsplash-image-Tinbs_bjKxA.jpg https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1648156246442-4EI33LRGRC3OSQIXZXE6/unsplash-image-9BMvbnkwVZ0.jpg https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1646722598043-RS5IPL4PEG4VFAWIDAPP/unsplash-image-ivQJkqOfHek.jpg Home Flower essence sessions are a fun way to get to know the spirit of a plant. They work on the emotional body, rather than the physical. https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1648154702198-L4O44SSKRRLV1NB6WEZT/unsplash-image-PS5g5I7561Y.jpg https://www.bonniemcintosh.love/herbalism daily 0.75 2024-04-08 https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1646720308044-3MHM292KTGIGL29NY6LK/unsplash-image-pZJvzXw3n8E.jpg https://www.bonniemcintosh.love/menstrualreading daily 0.75 2024-01-27 https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/bb2a4bb8-9b50-4fa4-8168-effdd3bc5f9b/What%27s+your+period+telling+you+%282%29.png Menstrual Readings - Having a challenging period is one of the most common complaints I hear in my practice. The body has subtle (and not so subtle) ways of letting us know things are off balance. While it is more common than not to have a period full of pain and discomfort in today’s modern world, it is often a sign to take a deeper look at what may be going on. Most of the time, when we bring these symptoms up to a primary care provider, the only tool they have to offer is to prescribe birth control. While hormonal birth control has its place, it also only masks symptoms without addressing why these issues appeared in the first place. It’s incredibly common to see people on birth control for years and years, masking the underlying issue as it potentially gets worse, only to be diagnosed later down the road with more chronic issues. I am not here to shame anyone for choosing hormonal birth control. I am here, however, to help address the root cause of imbalance, which often leads to a more balanced hormonal picture, and an easier menses. Some signs you may benefit from booking a reading: ✦Pain during menstruation that affects your daily activities ✦Cramping that requires over the counter pain meds ✦Clots in your menses bigger than a nickel ✦Very dark, almost purple blood ✦Brown blood at the beginning or end of a period ✦Very tender or fibrocystic breasts ✦Back pain during menses ✦Cold hands and feet ✦PMS symptoms that affect your daily activities ✦You’ve recently come off birth control or are intending to ✦You’d like to start becoming more fertile or are planning on becoming pregnant Book a Menstrual Reading with me as we explore some of the root causes of these symptoms. $45 includes a 45 minute 1-on-1 session & a custom write-up with feedback, dietary & custom herbal recommendations. https://www.bonniemcintosh.love/doula daily 0.75 2023-09-19 https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1646715040475-BH2Q364M2AK7GQD9UWK5/unsplash-image-FIScvMjuk6w.jpg https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1646715120253-9J0LQDVB0RSYOE8ZL2ZD/unsplash-image-SavQfLRm4Do.jpg https://www.bonniemcintosh.love/flower-essences daily 0.75 2022-03-09 https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1646722380177-X040CKUQCSW7QSZTI99E/unsplash-image-8b_uKD2CWyc.jpg Flower Essences A flower essence is a type of vibrational medicine, much like homeopathy. When we take flower essences consistently, we gently begin to create new neural pathways in the brain, effecting great change within ourselves. Each type of flower has a unique vibration, and with it, a specific healing benefit. By taking a flower essence, we are taking on its unique medicine. Though subtle, if taken consistently and over time, they can help us shift long-standing patterns of thinking, beliefs about ourselves, and behaviors. I have seen firsthand the profound effects of these essences. During a session, I will ask a series of questions to help me understand which essences will be most supportive to you. Using essences is a way of deepening our relationship with the spirit of the plant. Many people find flower essences to be helpful for: ✦Anxiety & fear ✦Depression ✦Moving through grief ✦Processing trauma ✦Creating boundaries ✦Recognizing patterns within oneself ✦Addictive tendencies ✦Shifting detrimental beliefs about ourselves and the world Because there is no actual plant material in a flower essence formula, flower essences are safe for anyone, including people on medication, children, pets, and the elderly. $45 includes a 30 minute session + a custom essence formula https://www.bonniemcintosh.love/experience daily 0.75 2023-10-21 https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1632628879192-6FFOBFXSQJ356RSXC7LZ/IMG-8360.jpg Experience & Praise Faculty, CO School of Clinical Herbalism {2017-2019} & {2023-current} Ovarian Repro Fundamentals Semester: A&P, Pathophysiology, Clinical Herbalism Ovarian Repro Advanced Semester: A&P, Pathophysiology, Clinical Herbalism Urinary System A&P, Pathophysiology, & Clinical Herbalism Pregnancy A&P, Pathophysiology, nutrition & herbalism therapeutics Rebecca’s Herbal Apothecary {2016-2019} Community Herbalist CDP Abortion Doula Training {2018} Presenter & Organizer Denver Health Volunteer Labor & Delivery Doula {2017-19} Primarily working with incarcerated pregnant folks, low income families, high risk pregnancies, & undocumented families DONA Labor & Delivery Certificate Course {2017} Aurora, CO CDP Abortion Doula Training{2017} Presenter & Organizer Molly Dutton-Kenny {2017} Holistic Management of Miscarriage & Abortion Queen Anne’s Lace for Fertility Management Colorado School of Clinical Herbalism {Jan 2015- May 2017} 1228 hours in Clinical Herbalism, including A&P, Pathophysiology, materia medica, clinical practicum, clinical internship, thesis, case review, & round table 867 hours Clinical Holistic Nutrition, including practicum, clinical internship, thesis, case review, & round table 58 hours clinical Flower Essence Program, including practicum, clinical internship, case review & round table Graduated all programs with Honors DONA Labor & Delivery Certificate Course {2013} Boulder, CO Midwifery Apprenticeship {Winter 2012} Baglung, Nepal https://www.bonniemcintosh.love/testimonials daily 0.75 2024-01-27 https://www.bonniemcintosh.love/shop daily 0.75 2023-10-22 https://www.bonniemcintosh.love/shop/p/intake monthly 0.5 2024-01-18 https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1697938261640-WORJTFJDI1ELDCSV318P/IMG-0391.jpg Shop - Herbal Intake https://www.bonniemcintosh.love/shop/p/follow-up monthly 0.5 2024-01-18 https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1697938509695-Q8BBUEIN3H7ZQFFU22VP/IMG-0392.jpg Shop - Herbal Follow Up https://www.bonniemcintosh.love/shop/p/mullein-wand monthly 0.5 2024-02-18 https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1697929638456-CK6V9QLII8JXR0W1MCS4/Mullein+6.jpg Shop - Mullein Torch https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1697930170421-1RR158MB56BPIGSZ3AWZ/IMG-0374+%281%29.jpg Shop - Mullein Torch https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1697930187148-MBCSZ3FG1F9GQ28W6Z7Q/IMG-0371+%281%29.jpg Shop - Mullein Torch https://www.bonniemcintosh.love/shop/p/flower-essence-session monthly 0.5 2023-10-22 https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1633647769106-MR8ZC1E543VR7CO5V8LX/IMG-8352.jpg Shop - Flower Essence Session https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1697938563899-WLRJA06JVBUQ2WF02L6V/IMG-0393.jpg Shop - Flower Essence Session https://www.bonniemcintosh.love/shop/p/supporting-the-body-after-pregnancy-release monthly 0.5 2023-10-21 https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1692141444942-VG0I8TPRPAV26WM3UPHR/Screen+Shot+2023-08-15+at+5.13.22+PM.png Shop - Digital Download: "Supporting the Body After Pregnancy Release" Zine https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1697930736240-ZBQM247P6OKLY1UOR2OL/IMG-0375.jpg Shop - Digital Download: "Supporting the Body After Pregnancy Release" Zine https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1697930741000-LNKYATVXVIBUAOE0EC3U/IMG-0376.jpg Shop - Digital Download: "Supporting the Body After Pregnancy Release" Zine https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1697930747577-0QJGF8DRNLAFEFE7BL86/IMG-0377.jpg Shop - Digital Download: "Supporting the Body After Pregnancy Release" Zine https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1697930752603-HR5Q4PKBV2QOSXBUMD17/IMG-0378.jpg Shop - Digital Download: "Supporting the Body After Pregnancy Release" Zine https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1697930760371-EG6I7DUCN9MGG7N1RC8V/IMG-0380.jpg Shop - Digital Download: "Supporting the Body After Pregnancy Release" Zine https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1697930756532-UV9E8Y5OM19LSEC8DZZH/IMG-0379.jpg Shop - Digital Download: "Supporting the Body After Pregnancy Release" Zine https://www.bonniemcintosh.love/shop/p/mullein-torch-instructions monthly 0.5 2024-01-18 https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1705541982650-XEW565Q1J2IQCX8JX073/Screen+Shot+2024-01-17+at+6.38.33+PM.png Shop - Mullein Torch Instructions https://images.squarespace-cdn.com/content/v1/614fd639c04b0a138b28ac43/1705541982529-D26JWEKL0V2R200ANH9T/Screen+Shot+2024-01-17+at+6.39.01+PM.png Shop - Mullein Torch Instructions